Since we all subscribe to the notion that "you can't manage what you don't measure" we took this approach in crafting our Lean + Clean Challenge. This challenge started with an InBody Scan, to help employees quantitatively measure the composition of their body. The goal was to motivate employees, using group chat and tracking apps, to incorporate healthy eating habits and a fitness regime to achieve their desired body composition goals.
All participants took something positive away from this experience and as a group we achieved some impressive numbers:
Total Fat Lost: 35.6 lbs Total Muscle Gained: 12.9 lbs
Congratulations to our Winners of the Challenge!
Male Winner: Robert Belyea, 3 months of free personal nutrition coaching + $150 Lululemon gift card Male Runner-up: Matt Kerwin, $50 Lululemon gift card
Female Winner: Kaitlin Montgomery, 3 months of free personal nutrition coaching + $150 Lululemon gift card Female Runner-up: Kayla Brar, $50 Lululemon gift card